Roasted Swordfish with Manzanilla Olives, Cherry
Tomatoes, and Capers
Ingredients
- 4 six-ounce portions of swordfish, each about
one inch thick
- 1 cup Manzanilla olives
- 4 cups of peeled cherry tomatoes in juice
- 4 teaspoons capers, rinsed
- 2 cloves garlic, sliced
- 2 lemons juiced
- 1 cup loosely packed parsley leaves
- Olive oil
- Salt and pepper
Preparation
The Sauce
- Heat ¼ cup olive oil in a high sided pot over
medium heat.
- Peel and slice the garlic and add it to the
warm oil.
- Sauté until the garlic is tender, not browned,
then add the tomatoes and cook until the tomato
liquid has reduce by half, about 20 minutes.
- Add the Manzanilla olives, capers, the juice of
one lemon, parsley, and salt and pepper if needed.
- Set aside and keep warm until the swordfish is
cooked.
The Swordfish
- Season the swordfish with salt and pepper.
- Heat a large sauté pan over medium high heat
and add about 1/4 cup olive oil.
- When very hot add the swordfish and cook until
both sides are golden brown, about 3-4 minutes
per side.
- Set aside on paper towels to absorb any excess
oil.
To complete
- As the swordfish comes out of the sauté pan,
divide the sauce between four warm dinner plates.
- Place one piece of fish on each plate.
- Squeeze some lemon on each piece of fish and
serve while hot.